Protecting lives.Supporting minds.
Practical first aid and mental health training for teams and individuals across Nottingham and the East Midlands, at your workplace or online.
You’ll be trained by us. Not a stranger.
We’re Graham Hepburn and Rachel Hawkins. It’s just the two of us: we run H2H and teach every course ourselves, so the people you talk to are the people who turn up and train your team.
Meet Graham and Rachel- Everyone gets involved
Hands-on practice on first aid courses, discussion and group activities on mental health ones. You won’t just sit and listen.
- Ask the daft questions
They’re usually the ones everyone else was wondering about.
- You’ll actually enjoy it
Honestly. Our Google reviews say so.
Every course is FAIB accredited.
H2H Training is an FAIB Registered Training Provider. Courses follow HSE guidance, and certificates are accepted by employers and schools.
Trusted by teams across the East Midlands
5.0Rated 5.0 on Google: read the reviews“Rachel was really amazing at delivering our first aid at work and anaphylaxis training courses. The courses are well set out, easy to understand and accessible towards differing needs.”
“Today I have attended Emergency First Aid training with Rachel. It was a great day and Rachel made us feel very comfortable from the start.”
“We had Emergency First Aid training delivered by Rachel. She was very friendly and approachable. The delivery was professional and informative with a mixture of theory and practical.”
“A fantastic first aid course with an additional anaphylaxis course. It was very planned and delivered in a professional manner and I would recommend it to anyone.”
“Interesting course, well delivered with interactive activities throughout to help build knowledge.”
“Fantastic first aid course, the anaphylaxis practical learning was so valuable. I feel very confident in administering first aid. Thankyou”
What courses does H2H Training offer?
Whether you’re meeting workplace requirements, developing your team’s confidence or investing in your people’s wellbeing, we have a course to fit.
First aid training
-
Emergency First Aid at Work
£495 team of up to 12 -
First Aid at Work
£1,195 team of up to 12 -
First Aid at Work Requalification
£845 team of up to 12 -
First Aid Annual Refresher
£295 team of up to 12 -
Basic Life Support & AED
£325 team of up to 12 -
Allergy Awareness & Emergency Response
£345 team of up to 30
Mental health training
-
Mental Health Awareness
£445 team of up to 12 -
Workplace Mental Health Ambassador
£745 team of up to 12 -
Workplace Mental Health and Wellbeing Ambassador
£1,195 team of up to 12
Not sure which course fits?
Tell us about your team and what you need. We’ll point you to the right course.
Can you keep to the CPR pace?
CPR compressions are given at 100 to 120 a minute. Tap, click or press the space bar to the beat for 1 minute and see how steady you are.
Time’s up
This is a game to help you feel the pace. It does not replace first aid training.
Why choose H2H Training?
Most people remember first aid training as a long day with a tired manikin. We’d like your team to remember it because it was useful, and because they enjoyed it.
Meet Graham and Rachel- Graham or Rachel, every time
No subcontracted trainers. One of us teaches every course, and you deal with us from first message to certificate.
- Prices you can see
Team prices are on every course page. Certificates, manuals and equipment are included.
- We come to you
At your workplace across Nottingham and the East Midlands, with no travel charge.
- First aid and mental health together
Your first aiders and your mental health ambassadors learn from the same two people.
How do I book training for my team?
Send an enquiry
Tell us which course you need, how many delegates and when suits you.
We tailor the details
We confirm flexible dates and delivery: at your workplace, or online for mental health courses.
Train and certify
Your team completes practical, engaging training, and each person receives an FAIB certificate.
Advice from our trainers
First aidBurns first aid: what to do if someone gets burned
Someone gets burned, so what do you do? Cool it, take off jewellery, cover it with cling film and know when to get help. Each step, and why it matters.
First aidThe SARAH Act explained: can you be sued for giving first aid?
Worried about being sued for helping someone? A plain English guide to the SARAH Act 2015 and what it means for first aiders in England and Wales.
Mental healthMental health awareness or ambassador training: which does your workplace need?
Not sure which workplace mental health course to book? Here is how awareness, ambassador and wellbeing ambassador training differ, and who each suits.
Mental healthHow to support a colleague in crisis or struggling with their mental health
What to do if a colleague is in crisis right now, and how to notice, start the conversation, listen and signpost when someone is struggling.
Mental healthWork-related stress: what are employers expected to do?
Employers have a duty to protect staff from work-related stress. Here is what the HSE expects, the six areas of its Management Standards, and where training fits in.
First aidWhat does an appointed person do? Responsibilities explained
The main responsibilities of an appointed person under HSE guidance, when one is enough, and how the role differs from a first aider.
First aidHow to choose a first aid training provider
HSE no longer approves first aid training providers, so choosing one is down to you. Here is what the law says and the questions worth asking before you book.
First aidHow long does a first aid certificate last?
First aid at work certificates are valid for three years. Here is what that means for refresher training, requalification and keeping your workplace covered.
First aidHow many first aiders do I need at work? HSE guidance explained
HSE’s suggested numbers of first aiders by workplace size and risk, two worked examples, and how shifts, sites and holidays change the answer.
Mental healthWhy every workplace needs both first aid and mental health training
Physical injuries and mental ill health both affect your people and your business. Here is why training for both makes your workplace safer and more supportive.
First aidFirst Aid at Work vs Emergency First Aid at Work: what is the difference?
A side-by-side comparison of First Aid at Work (3 days) and Emergency First Aid at Work (1 day), with examples of which suits your workplace.
Where does H2H Training deliver courses?
We’re based in Nottingham and deliver training in person across Nottinghamshire, Derbyshire, Leicestershire and the East Midlands, and online anywhere in the UK for our mental health courses.
- Nottingham
- Nottinghamshire
- Derbyshire
- Leicestershire
- East Midlands
- UK-wide online
Common questions
Yes. H2H Training is an FAIB Registered Training Provider, and our first aid and mental health courses are FAIB-accredited.
We deliver at your workplace across Nottingham, Derby, Leicester and the East Midlands, with no charge for travel. Team training takes place at your workplace. All of our mental health courses can also be delivered online. Open courses for individuals are coming soon. Send us an enquiry to register your interest.
Individual places start from £20 per person for Allergy Awareness training for schools and from £45 for the First Aid Annual Refresher. On-site team prices start at £295 for up to 12 people on the Annual Refresher, and teams of four or more pay less per person than an individual place. Each course page shows its full price.
Ask for a quote using our form or message us on WhatsApp. We reply within one working day with availability and a tailored quote.
Once we have agreed the course, date and price, we send written confirmation. Payment is due before the course starts. Businesses can ask to pay by invoice instead, which we agree with you in writing. Invoices are due within 30 days, or before the course date if that comes sooner, unless we agree otherwise in writing.
It depends on your workplace’s first aid needs assessment. Emergency First Aid at Work is a one-day course and First Aid at Work is a three-day course. If you aren’t sure, tell us about your team and what you need, and we’ll point you to the right one.
Emergency First Aid at Work and First Aid at Work certificates are valid for three years. Annual Refresher, Basic Life Support and Allergy Awareness certificates are valid for one year. The HSE strongly recommends an annual refresher between full qualifications.
Team courses cover up to 12 people with one trainer. For more than 12 we can train up to 24 with two trainers, and Allergy Awareness covers up to 30 staff in one session. For fewer than 4 people we can still train your team on site. Get in touch for a quote.
Prices include your certificate, course materials and all the training equipment used on the day, such as CPR manikins and AED trainers on first aid courses. Team courses are delivered at your workplace on dates and times that suit you.
Both. We deliver team courses at your workplace, and open courses for individuals are coming soon. Send us an enquiry to register your interest.